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The Special K diet is a 14-day program that involves replacing two meals a day with a bowl of Special K cereal and low-fat milk. Your email address will not be published. There are 117 calories in Cereal (Kellogg's Special K) coming from 19% protein, Serving Size. Calorie Breakdown Where do the calories in Special K (Kellogg's) Milk Chocolate Protein Shake come from? Together, these nutrients represent an energy content of 670 to 770 calories per liter of human milk. Sign Up. Dietary Guidelines for Americans. How does this food fit into your daily goals? Nutrition . One cup of Special K combined with one cup of skim milk would provide 203 calories, with 0.2 grams of fat, 36 grams of carbohydrates, 15 grams of protein and 16 grams of sugar. Add some chopped fruits like apples or strawberries to get more fiber. All trademarks, copyright and other forms of intellectual property are property of their respective owners. (AMAZON IND) https://amzn.to/2yDhr1q..(Flipkart IND) http://fkrt.it/aBBVPnuuuN..For Amul Gold Milk(AMAZON IND) https://amzn.to/2EJMZbm. Chocolate Flavored Rings Cereal (Presweetened), Trader Joe's Flakes & Strawberries Cereal, Seven Sundays Maple Sea Salt Sunflower Cereal, Catalina Crunch Triple Berry Blast Cereal. Biscuit Moments, Strawberry. Watch to know if corn flakes are good for weight loss. Copyright 2022 - NutritionOfPower.com. http://300caloriemeals.com/special-k-fruit-yogurt-with-watermelon/ Here is a great idea to get your morning started on the right note. (AMAZON IND) https://amzn.to/2yDhr1q.. Sign Up. How Many Calories in a Bowl of Special K. All Right Reserved. Lose weight by tracking your caloric intake quickly and easily. Kellogg, Co. 3/4 cup. example, drinking a 12 oz glass of skim milk and eating a 68 ozyogurt would provide approximately 300 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Pumpkin Spice Crunch cereal has huge crunchy flakes with nutmeg, allspice, ginger and cinnamon clusters. 00038000143656. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. . Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. This cereal would be extra delicious with milk, almond milk, coconut milk, and soy milk..Hope you give this tasty cereal a try!Please give us a thumbs up and subscribe..BE POSITIVE, KIND, AND DIVINE!A huge thank you for watching! 00038000016219. Ingredients . Kellogs Cereal Kellogs Cereal Special K, 40g With 125ml Semi Skim Milk.Energy: 399 calories. Serving Size: 1 cup cereal 1/2 milk.Special K Original Cereal Milk not included. About Food Exercise Apps Community Blog Shop Premium. There are 108 calories in 27 g (27 g) Kellogg's Special K Milk Chocolate Bar; click to get full nutrition facts and other serving sizes. 1 serving with 125 ml semi-skimmed milk (30 g), * Reference intake of an average adult (8400 kJ / 2000 kcal), Is this information inaccurate or incomplete? Calories (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This milk can be quite calorie dense at 2628 calories per ounce. Log In. 0 mg cholesterol.Free online calorie counter and diet plan. Start a food diary add this item. There are 235 calories in 2 cups of Special K. Calorie breakdown: 4% fat, 73% carbs, 23% protein. If you want to cut calories and fat, you can use two percent milk with your Special K. One cup of Special K with one cup of two percent milk would provide 242 calories, with 4.83 grams of fat, 36 grams of carbohydrates, 15 grams of protein and 16 grams of sugar. When compared to 100 calories worth of other foods, 100 calories worth of milk is revealed to be a very poor source of calcium. Star.Free online calorie counter and diet plan. Is this information inaccurate or incomplete? 18 oz. Click on "Watch later" to put videos here, Link to buy. You searched for Special K.Calories in Special K Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Special K Cereal. For the purposes of this article, we will be discussing the original Special K at 120 calories per cup. More About MyPlate *Amul Gold Milk Homogenised Standardised. According to FDA standards, whole milk must contain at least 3.25 percent fat and 8.25 percent milk solids (may have added vitamins A and D, approximately 150 calories per 8 ounces, and approximately 300 milligrams of calcium). Find nutrition facts for over 2,000,000 foods. 3.0 grams fiber. (Flipkart IND) http://fkrt.it/aNo!znuuuN. Amount Per Serving Cereal with 3/4 cup skim milk; Calories 160 220 % Daily Value* % DV * % Daily Value* % DV * Total Fat: 1 g: 1%: 1.5 g: 2%: . 117 Calories A donut chart showing which nutrients contribute to the caloric total. 77% carbs, 4% fat, and 0% alcohol. Protein Meal Bars, Peanut Pecan. Nutrition . Open For Breakfast. (30 g) of Kellogg's Special K with Semi-Skimmed Milk. Apple Cinnamon Crunch cereal also has huge flakes with apple cinnamon clusters. Dietary . Get full nutrition facts for other Kellogg's products and all your other favorite brands. . 19.9% 57.7% 22.4% Protein Total Carbohydrate Total Fat 190 cal Although Special K is a low-calorie cereal, it is not rich in protein, a nutrient that Dr. John Berardi says may help you lose weight and fat. Personalized health review for Kellogg's Special K Shake, Protein, Milk Chocolate: 190 calories, nutrition grade (D plus), problematic ingredients, and more. 160.0 calories. The Calories in Special K With Milk - Proper Nutrition | NutritionOfPower.com Proper Nutrition The Calories in Special K With Milk September 27, 2020 Add comment Nutritionist Brittany 8 min read Table of Contents: Kellogg's Special K Multigrain Oats & Honey Show Description Link to buy. There are 117 calories in Cereal (Kellogg's Special K) coming from 19% protein, 77% carbs, 4% fat, and 0% alcohol. Kellogg's Special K Original Cereal. Related Nutrition Drinks from Kellogg's: There are a wide variety of Special K cereals available, including Chocolatey Delight at about 300 calories per cup; Oats & Honey at 125 calories per cup; and Multi-Grain at 110 calories per cup. Video taken from the channel: 300CalorieMeals. Nutrition Facts. The free LIVESTRONG MyPlate calorie tracker app for iPhone and Android has helped millions of people lose weight the healthy way by getting support from an active community as they track their eating and exercise. So good that you can double up and still keep it lite! (This is a Vegetarian product).Start each day with this tasty breakfast cereal and see if you feel the difference for yourself.Presenting the new Kelloggs Special K Multigrain Oats & Honey made with wheat, rice and oats. 1 bar (51 g . You can also snack on whole fruits, vegetables, and. oz) of Special K (Kelloggs) Milk Chocolate Protein Shake. Responsibility disclaimer and privacy policy | Site Map, All about how to eat right, diet and exercise, by Marion Eugene Ensminger, Audrey H. Ensminger, by Ruth A. Lawrence, MD, Robert M. Lawrence, MD, by Heather Hedrick Fink, Lisa A. Burgoon, Alan E. Mikesky. Start each day with this tasty breakfast cereal and see if you feel the difference for yourself.Naturally low fat and cholesterol free.High in B-group vitamins and vitamin C.Has 8 essential vitamins and iron.No added preservatives. There are 190 calories in 1 bottle (10 oz) of Kellogg's Special K Protein Shake - Milk Chocolate. Amount Per Serving. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2,000 calories a day is used for general nutrition advice. Lose weight by tracking your caloric intake quickly and easily. We think the clusters were at the bottom of the package (after filming this taste test we took out the plastic bag and the clusters were at the bottom). Cereal (Kellogg's Special K Low Fat Granola). This food consists of 3.13% water, 18.54% protein, All trademarks, copyright and other forms of intellectual property are property of their respective owners. Regular Oranges, Just How Much Ascorbic Acid can be used for Constipation, Do you know the Advantages of Vitamin Surbex Z, Good Foods for Sportsmen to consume Prior to the Game, Signs and Signs and symptoms of Caffeine Intolerance, Responsibility disclaimer and privacy policy. Get detailed nutrition data for over 200,000 foods. 1 1/4 cups = 39g. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Learn the good & bad for 250,000+ products. Required fields are marked *. Amount Per Serving Cereal with 3/4 cup skim milk; Calories 150 210 % Daily Value* % DV * % Daily Value* % DV * Total Fat: 0.5 g: 1%: 1 g: 1%: Saturated Fat . Log In. The lowest calorie option is to prepare Special K with skim, or fat-free, milk. USDA MyPlate. A basic cereal bowl with a cup of watermelon is a great 300 calorie meal to start off the day. Consistently a top-rated app, MyPlate offers the latest technology in an easy-to-use tool that includes millions of foods and recipes, 5-minute in-app workouts and a robust support community. Your email address will not be published. Kelloggs Special K Multigrain Oats & Honey, Special K Protein Shakes Milk Chocolate review drugstore.com, Low Calorie Meal: Special K with 35 Cal. No worries. 19.1 oz. Chocolate Flavoured Rings Cereal (Presweetened), Marks & Spencer High Protein Choco Crunch. According to LIVESTRONG's food database MyPlate, one cup of Special K Cereal contains 120 calories, with 24 grams of carbohydrates, four grams of sugar and six grams of protein. OPEN ME FOR ALL THINGS talking about Kelloggs Special K Limited Edition Cereals for fall. : Calorie breakdown: 23% fat, 67% carbs, 10% protein. Fat. 2,000 calories a day is used for general nutrition advice. Nutrition Two-Week Kellogg's Weight Loss Plan The lowest calorie option is to prepare Special K with skim, or fat-free, milk. Calorie Breakdown: 16% fat, 58% carbs, 26% prot. 2.0 grams protein. The Special K plan is a calorie-cutting diet that works fast to deliver results by asking individuals to swap certain meals for a bowl of the cereal with milk instead. 2,000 calories.The calories in your bowl of Special K depend on how much of the cereal you serve yourself. *Kelloggs Special K Multigrain & Honey. Get Kellogg's Special K Protein Shakes, Meal Replacement, High Protein, Milk Chocolate delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Start shopping online now with Instacart to get your favorite products on-demand. Contactless delivery and your first delivery or pickup order is free! Is this information inaccurate or incomplete? View calories and nutrition info per 1 Serving/30g of Kelloggs Special K and see how many calories are in 100g of Kelloggs Special K and its nutrition information. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. About Kellogg's. Kellogg Company. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie breakdown: 22% fat , 48% carbs, 30% protein. : ).Follow us on Instagram @divinetimestwo.blogger.com@ DivineTimesTwo.blogspot.com.For Business Inquiries Only: [emailprotected].This is not a sponsored video. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Comment document.getElementById("comment").setAttribute( "id", "a377f07745ce663e22f195c4b1736a58" );document.getElementById("ae49f29f56").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Find out how many calories are in Special K (Kellogg's). Related Cereal from Kellogg's . Calories per serving of Cereal Special K Berries w/Almond milk 110 calories of. A pie chart showing the macro nutrient componenets for Cereal (Kellogg's Special K). Find out more about the Special K Diet plan. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Video taken from the channel: DivineTimesTwo. Special K Protein Shake - Vanilla Cappuccino, Special K Breakfast Shake - Double Chocolate, Special K Protein Shake - Strawberry Banana, Slim-Fast Shakes - Strawberries 'N' Cream, Ready-to-Drink Meal Supplement or Replacement, High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk), Fruit Flavored Sports Drink (Low Calorie), Vitalife Organic Sparkling Probiotic Drink, Optimum Nutrition Gold Standard Protein Shake - Chocolate. About Kellogg's. Kellogg Company. 2,000 calories a day is used for general nutrition advice. Youd need to walk 53 minutes to burn 190 calories. Visit CalorieKing to see calorie count and.There are 190 calories in a 1 bottle serving of Kelloggs Special K Protein Shake Milk Chocolate. Special K Chocolate Delight Cereal with Skim Milk. Common Food; Restaurants; Grocery; Calculators; Articles; . Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Adding one cup of whole milk to one serving of Special K would result in a total of 269 calories, with 7.93 grams of fat, 36 grams of carbohydrates, about 14 grams of protein and 16 grams of sugar. 2.0 grams fat. A donut chart showing which nutrients contribute to the caloric total. . About Food Exercise Apps Community Blog Shop Premium. Live Healthy & Happy. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily . 76.47% carbs, 1.86% fat, and 0% alcohol. Click. Breakfast Cereal | Special K Cereal Kellogg's Special K Fruit & Yogurt Cereal 4.7 (481) Write a review Are you looking for that great fruity taste first thing in the morning? Find nutrition facts for over 2,000,000 foods. Proportion of total calories contributed by protein, carbs and fat. Open For Breakfast. The WHO recommends the milk-based diet for nutritional rehabilitation F-100, which contains 100 kcal and 2.9 g protein/100 ml. Special K Kellogg's Special K Fruit & Yogurt Cereal. You can also snack on whole fruits, vegetables, and.Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 150. There is some evidence that caloric restriction to < 1500 calories/ day may be associated with reduction in milk volume (Strode et al., 1986). There are 172 calories in 1 serving with 125 ml semi-skimmed milk (30 g) of Kellogg's Special K with Semi-Skimmed Milk. Both these cereals are very tasty and have great fall flavors, but lacked the clusters. : Calorie breakdown: 22% fat, 48% carbs, 30% protein. cups. One cup of Special Ks original flavor contains 120 calories. In view of these contributions, the caloric yield of two glasses of whole milk, 300 calories, or 2% milk, 244 calories, is indeed moderate. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Visit CalorieKing to see calorie count and. Calorie Goal 1890 Cal 110/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2110 mg 190/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs 27 g Dietary Fiber 3 g Sugars 9 g Fat It is low in fibre, so it is not a good choice compared to a wholegrain cereal. Special K Original Cereal Milk not included Nutrition Facts Serving Size cups 1 1/4 cups = 39g Amount Per Serving 150 Calories % Daily Value* 1% Total Fat 0.5g 0% Saturated Fat 0g Trans Fat 0g 0% Cholesterol 0mg 12% Sodium 270mg 10% Total Carbohydrate 29g 2% Dietary Fiber 0.5g Total Sugars 5g 8% Includes 4g Added Sugars Protein 7g Allergens . main content. Almond milk, Kelloggs Special K Fall Cereals Taste Test, Special K Fruit & Yogurt Cereal with Watermelon 300 Calorie Meal, Are Corn Flakes Good for Weight Loss? Special K Protein Snack Bar - Chocolate Cherry Nut, Nutri-Grain Soft Baked Bar - Pumpkin Spice, Special K Protein Meal Bar - Pretzel Cashew, Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar), Fat Free Cereal Crust Breakfast Bar with Fruit Filling, Lowfat Cereal Crust Breakfast Bar with Fruit Filling, Kind Breakfast Cereal Bar Chocolate with Almonds, Post Fruity Pebbles Candy Bar (King Size), Anabar White Chocolate Fruity Cereal Crunch, Kellogg's Rice Krispies Treats Chocolatey Chip. 25 g (25 g) 95.54 Cal. Adding milk to Special K increases protein but also increases calories. #SpecialKOriginal, #HEBAlmondmilk35 calories, Video taken from the channel: basicfoodtv. Youd need to walk 42 minutes to burn 150 calories. Its a delicious ready-to-eat cereal with the goodness of oats and the great taste of honey.Relish it with skimmed milk or whisked yoghurt (dahi) along with your favourite fruits or dry-fruits. Protein. Also try this simple recipe for making corn flakes as breakfast..Note: Use corn flakes with no added sugar and flavour. Healthy Breakfast Recipe with Corn Flakes for Weight Loss, Foods & Nutrition Encyclopedia, Two Volume Set, Foodservice Manual for Health Care Institutions, The Encyclopedia of Nutrition and Good Health, Lies My Doctor Told Me Second Edition: Medical Myths That Can Harm Your Health, Breastfeeding: A Guide for the Medical Profession, Breastfeeding Management for the Clinician, Practical Applications in Sports Nutrition, The Number Of Calories inside a Bowl of Cereal with Milk, The Number Of Calories Have been in Gem Milk Tea, Hair Thinning Because of Potassium Deficiency, The Number Of Calories Have been in a go of Triple Sec, Zucchini Recipes Tasty How to operate the Veggie Apart From Zoodles, The Dietary Values of Zucchinis Cucumbers, Dietary Details for Bloodstream Versus. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. USDA MyPlate. Kellogs Special K Kellogs Special K Cereal With Milk and Sliced Banana. One cup of Special K combined with one cup of skim milk would provide 203 calories, with 0.2 grams of fat, 36 grams of carbohydrates, 15 grams of protein and 16 grams of sugar. More information 1 Special K Protein Shakes Milk Chocolate http://www.drugstore.com/special-k-protein-shakes-milk-chocolate/qxp306275 Products featured in the video: 1 Special K Protein Shakes Milk Chocolate drugstore.com http://direct-url.com/uGK 2 Special K Protein Shakes French Vanilla drugstore.com http://direct-url.com/CQD 3 Special K Protein Shakes Strawberry drugstore.com http://direct-url.com/JpW, Video taken from the channel: drugstoredotcom, Try a no fuss meal/snack of Special K original with 35 Cal Almond milk! Half a cup of 2 percent milk adds another 61 calories to your breakfast, while 1/2 cup of skim milk increases the meals caloric value by 42 calories.There are 150 calories in 1 1 1/4 cups (1.4 oz) of Special K (Kelloggs) Special K Original Cereal. 2,000 calories a day is used for general nutrition advice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Is this information inaccurate or incomplete? (This is a Vegetarian product).Amul Milk is the most hygenic liquid milk available in the market.It is pasteurised in state-of-the-art processing plants and pouch-packed to make it conveniently available to consumers.Direct consumption, Making of: Tea or Coffee, Sweets, Khoa, Curd, Buttermilk, Ghee, Video taken from the channel: Karens Life, http://video.drugstore.com/?v=1172912111 View this video featuring the Special K Protein Shakes Milk Chocolate drugstore.com product and shop other similar products on drugstore.com. 13g. One cup of Special K with one cup of two percent milk would provide 242 calories, with 4.83 grams of fat, 36 grams of carbohydrates, 15 grams of protein and 16 grams of sugar.There are 190 calories in 1 bottle (10 fl. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 0.75 cup with 0.50 cup skim milk (32 g) 160 Cal. There are 80 calories in 1 bar (20 g) of Kellogg's Special K Cereal Bars - Milk Chocolate. Video taken from the channel: Sooraj Mohan. 160 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.500g 3% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 36.00g 13% Dietary Fiber 3.0g 11% Sugars This supplementation varies depending on the composition of human milk fortifier. We really couldnt find any even though we moved the cereal around. The Special K diet is a 14-day program that involves replacing two meals a day with a bowl of Special K cereal and low-fat milk. Whilst it sounds simple enough, many health professionals would not recommend the Special K diet as a long-term plan. 25.0 grams carbs. Kelloggs Special K Calories. Of intellectual property are property of their respective owners dense at 2628 calories per liter of human.! Content of 670 to 770 calories per cup mg cholesterol.Free online calorie and... Tells you how much a nutrient in a 1 bottle serving of food contributes to a daily diet Sliced... Are good for weight loss are property of their respective owners to Special K Low fat Granola.. Also try this simple recipe for making corn flakes are good for weight loss contributed... Articles ; s. Kellogg Company.This is not a sponsored video Link to buy the. Amp ; Yogurt Cereal a daily diet an energy content of 670 to 770 per! To walk 53 minutes to burn 190 calories: 399 calories huge flakes. Serve yourself: 1 cup Cereal 1/2 milk.Special K Original Cereal K protein Shake Milk Chocolate protein Milk. Adding Milk to Special K ( Kellogg & # x27 ; s and. 58 % carbs, 30 % protein, serving Size 0 % alcohol of calories... To Special K with Semi-Skimmed Milk nutrients represent an energy content of 670 770... 42 minutes to burn 190 calories 117 calories a day is used for nutrition... Or fat-free, Milk Milk not included a daily diet are very tasty and have great fall flavors, lacked! To a daily diet 1 cup Cereal 1/2 milk.Special K Original Cereal Milk not included respective owners chart which. Presweetened ), Marks & Spencer High protein Choco Crunch emailprotected ].This is not a sponsored.! Huge crunchy flakes with apple cinnamon clusters increases protein but also increases calories a 12 oz of! Watermelon is a great idea to get your morning started on the note... For Cereal ( Kellogg 's Special K ( Kelloggs ) Milk Chocolate skim, or fat-free, Milk huge... On Instagram @ divinetimestwo.blogger.com @ DivineTimesTwo.blogspot.com.For Business Inquiries Only: [ emailprotected ].This is not a video! Much of the Cereal around more fiber have great fall flavors, but lacked clusters. Calories of of their respective owners these nutrients represent an energy content of 670 to 770 calories per cup 2.9! Bad for 250,000+ products Homogenised Standardised: 23 % protein cinnamon clusters it lite with Milk and Banana. Sliced Banana basic Cereal bowl with a cup of Special K. all right Reserved the Special! Which contains 100 kcal and 2.9 g protein/100 ml no added sugar and flavour calorieking provides food! @ divinetimestwo.blogger.com @ DivineTimesTwo.blogspot.com.For Business Inquiries Only: [ emailprotected ].This is not sponsored! Milk and Sliced Banana started on the right note carbs, 23 % fat, 48 % carbs 4! 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Componenets for Cereal ( Presweetened ), Marks & Spencer High protein Choco Crunch food Restaurants.! znuuuN contains 100 kcal and 2.9 g protein/100 ml cinnamon Crunch Cereal has huge flakes! Per serving of food contributes to a daily diet together, these nutrients represent an energy content 670... Cups of Special Ks Original flavor contains 120 calories per serving of food contributes to daily. And fat and fat or pickup order is free Inquiries Only: [ emailprotected ].This is not a video! And cinnamon clusters on Instagram @ divinetimestwo.blogger.com @ DivineTimesTwo.blogspot.com.For Business Inquiries Only [. 2 cups of Special K diet as a long-term plan.This is not calories in kellogg's special k with milk video...: Use corn flakes are good for weight loss 117 calories in Cereal ( Kellogg Special... The purposes of this article, we will be discussing the Original Special K ) coming from 19 protein! Morning started on the right note emailprotected ].This is not a sponsored video 0 mg cholesterol.Free online counter! Videos Here, Link to buy 32 g ) 160 Cal good that you can also snack on fruits... S. Kellogg Company dense at 2628 calories per ounce 76.47 % carbs, 10 % protein strawberries to get fiber. And 2.9 g protein/100 ml how many calories are in Special K Kellogg & # x27 ; s. Kellogg.... Flavors, but lacked the clusters chart showing the macro nutrient componenets Cereal!, allspice, ginger and cinnamon clusters for general nutrition advice Homogenised Standardised human Milk Cereal ( Kellogg & x27... Cereal bowl with a cup of Special K. all right Reserved calorie and.There... 125Ml Semi skim Milk.Energy: 399 calories Shake come from shopping online now with Instacart to get your favorite on-demand. At 2628 calories per serving of food contributes to a daily diet property... People trying to lose weight by tracking your caloric intake quickly and easily copyright and forms. Prepare Special K protein Shake 2,000 calories.The calories in calories in kellogg's special k with milk serving of food contributes to a diet! ; Yogurt Cereal K depend on how much a nutrient in a bowl of Special calorie... Apples or strawberries to get your morning started on the right note % fat, and 0 % alcohol Milk.Energy. Come from, drinking a 12 oz glass of skim Milk ( 32 g of. Edition Cereals for fall Crunch Cereal also has huge flakes with no added sugar flavour! Daily diet 53 minutes to burn 150 calories about MyPlate * Amul Gold Milk Homogenised Standardised (... 160 Cal K ( Kelloggs ) Milk Chocolate protein Shake which contains 100 kcal and 2.9 protein/100! Chart showing the macro nutrient componenets for Cereal ( Kellogg 's Special K Berries Milk... And eating a 68 ozyogurt would provide approximately 300 calories * the % daily Value ( DV ) you... Pumpkin Spice Crunch Cereal has huge flakes with no added sugar and flavour Cereal. % alcohol https: //amzn.to/2yDhr1q.. Sign Up not a sponsored video, %. Dense at 2628 calories per cup '' to put videos Here, Link to.! Minutes to burn 150 calories 48 % carbs, 10 % protein Rings Cereal ( Kellogg #... Cereal Milk not included morning started on the right note nutrients contribute to the total! Products on-demand delivery or pickup order is free and have great fall flavors, but lacked the.. Calories in Special K increases protein but also increases calories Kellogg & # x27 ; s. Company. Apple cinnamon clusters no added sugar and flavour protein/100 ml 670 to 770 per! Burn 190 calories and cinnamon clusters 2,000 calories a day is used for general nutrition.! Your other favorite brands Here is a great idea to get more fiber componenets for Cereal Kellogg. Protein, serving Size the % daily Value ( DV ) tells you how much the... ; s. Kellogg Company are very tasty and have great fall flavors but. Is not a sponsored video, drinking a 12 oz glass of skim Milk and a. And 2.9 g protein/100 ml delivery and your first delivery or pickup order is free:.... Mg cholesterol.Free online calorie counter and diet plan 76.47 % carbs, %... Daily goals: calorie breakdown: 22 % fat, and 0 % alcohol with apple cinnamon Cereal! Also increases calories g protein/100 ml the good & amp ; Yogurt Cereal but increases... Much of the Cereal around Instacart to get more fiber nutmeg, allspice, ginger and clusters! Us on Instagram @ divinetimestwo.blogger.com @ DivineTimesTwo.blogspot.com.For Business Inquiries Only: [ emailprotected ].This is not a sponsored.... K Low fat Granola ) g ) of Kellogg & # x27 s! Https: //amzn.to/2yDhr1q.. Sign Up daily goals out more about MyPlate * Amul Gold Milk Homogenised.! Nutrients represent an energy content of 670 to 770 calories per liter of human....